New York City

SOUK STUDIO NYC
Tuesdays 12.15pm-1.45pm
Weekly Iyengar Yoga Intermediate Level
soukstudio.com

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IYENGAR YOGA INSTITUTE
* 6 week pop up Summer Classes *
July 22 - August 28
TUESDAYS 3pm- 4.45pm
Level III- in person

IYENGAR YOGA INSTITUTE
4 week Fall Series: “Exploring Philosophy in Asana”
Nov 4 - 25
TUESDAYS 3pm- 5pm
Level III &up- in person

The yoga sutras are the underpinning of our practice.  We will look at a few sutras and probe their application in asana. Central concepts of Dharana (concentration) and Pratipaksha Bhavana (study of cultivation of the opposite) are addressed. These classes can be taken individually but will be designed as a series. Pre-registration is recommended.