SOUK STUDIO NYC
Weekly Iyengar Yoga Intermediate Level
Tuesdays 12.15 pm - 1.45 pm
soukstudio.com

IYENGAR YOGA INSTITUTE
4 week Fall Series
Exploring Philosophy in Asana
Nov 4 - 25, Tuesdays 3 pm - 4.45 pm
Level III & up - In-Person

The yoga sutras are the underpinning of our practice. We will look at a few sutras and probe their application in asana. Central concepts of Dharana (concentration) and Pratipaksha Bhavana (study of cultivation of the opposite) are addressed. These classes can be taken individually but will be designed as a series.
Pre-registration is recommended
Iyengar Yoga Institute

SOUK Yoga Studio NYC
Sunday Workshop
with Lucienne Vidah & Nick Potenzieri
December 7, 1.30 pm - 3.30 pm
Register @ soukstudio.com